Last updated: November 2026. Site: thewellnessforecast.com

1. What we collect

Reading this blog: we do not ask for your name, address or payment details, and you do not need an account to read any guide.

Email: if you join the Sunday newsletter or send us a message, your email app sends us your email address and the words you wrote. That is the only personal information we receive from you.

Basic server logs: like most websites, our hosting may keep simple logs, such as the pages visited, the time of the visit and the type of browser. These logs help with security and repairs. They are not used to identify individual readers.

2. How we use your information

• To send the free Sunday email, if you joined the list.
• To reply to a message you sent us.
• To fix mistakes and improve guides, based on the feedback readers send.

We do not use your email address for any other purpose.

3. What we never do

• We never sell your email address or personal information.
• We never share your email address with other companies for their marketing.
• We never send spam. The newsletter is one email on Sunday, and nothing else.

4. Cookies

This blog is kept simple. If basic cookies or similar tools are used by our hosting or by a service we add later, such as visitor counting, we will update this page and name the service here before or as soon as it starts.

5. Your choices

• To leave the Sunday email, reply to any newsletter email and ask us to remove you. We will remove your address and will not email you again.
• To ask what information we hold about you, or to ask us to delete it, email us and we will help.

6. Children

This blog is written for adults. We do not knowingly collect personal information from children.

7. Changes to this policy

If this policy changes, we will update this page and change the date at the top. Big changes will also be shared in the Sunday email.

8. Contact

For any privacy question, email hello@thewellnessforecast.com or use our Contact page.